Do:

Remember to take the time to sample some of the local culture or take in the scenery. While it is almost all about the bike, it will be more satisfying if you experience your surroundings.

Don’t:

Go mad at the buffet. OK, it isn’t about weight loss but neither is it an excuse to eat everything in sight. Buffets are the worst as you can keep going back for more. Don’t, and choose wisely.