The second rest day of the The Tour and the opportunity to regroup and rebuild ready for the final push, rebuild what's left of me that is! Will try to provide you with updates during the day.
Random musings of a UK based cycling coach. In July 2010 rode the entire Tour de France route starting and finishing 3 days before the pros came through, particularly interested in power based training. Other interests include technology, video recording and editing, photography, sailing, the outdoor life and pretty much anything else!
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