Tyneside Vagabonds Cycling Club - Performance Improvement Group - The P.I.G.
Published by Q Field-Boden
Excellent ride out yesterday with the P.I.G. - the speed of the group is steadily improving as we get better at this sort of riding and waste less energy by pace changes though we still have a long way to go.
The objective is for us all to get fitter and for us all to enjoy ourselves whilst going as quickly as we can as efficiently as we can, quite an aim!
Here is a short movie trailer from yesterday’s ride, 53 miles at 22mph. I’ve started to experiment with some data overlays which seems to be working pretty well for a first go, I’m optimistic!
Random musings of a UK based cycling coach. In July 2010 rode the entire Tour de France route starting and finishing 3 days before the pros came through, particularly interested in power based training. Other interests include technology, video recording and editing, photography, sailing, the outdoor life and pretty much anything else!